Things To Know About A Menstrual Cycle Calculator

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By Katy Oesterling

Before you can completely understand how to calculate your menstrual cycle, it is essential that you first know the phases that it passes through. The three phases are the follicular phase, ovulation phase, and the luteal phase.

The first phase is the follicular phase which is the time from the very first day of menstruation until the beginning of ovulation. This is the stage when the egg is developed inside a sac or the follicle. The next phase, which is the ovulation starts on the 14th day of the menstrual cycle, and is fueled by the luteinizing hormone. And the period during the time that the egg is released to the initial parts of the period is what we call the luteal phase.

The time frame between 5 days prior to ovulation and 2 days after ovulation is when you are most fertile. So if you are curious about calculating menstrual cycle, you ought to remember the first day of your last period, which is also the first day of your menstrual cycle. The end of your cycle is the last day before the next period.

In general, a menstrual cycle contains 28 days. However, there are some women who have shorter or longer menstrual cycles. Ovulation happens on the 14th day of the cycle, which makes a woman who has a 30 day menstrual cycle to expect ovulation on the 16th day.

There is another means of ovulation calculation. You can check your basal body temperature or your body’s lowest temperature when you are at rest. You can measure it as soon as you wake up. After ovulation, your basal temperature is supposed to be around half a Celsius higher than normal.

Manually Calculating Menstruation

So if there is such a thing as ovulation calculation and ovulation calendar, what else do you need to know how to calculate menstrual cycle for?

Most women like you usually try to manually do a calculation of their menstruation period, but there is also another way to do that, and it is by using a menstrual cycle calculator. This tool is also referred to as the pregnancy calculator and is of great help when it comes to calculating ovulation. Using this, you will be able to determine the days that you are safe and the days that you are fertile. It can also be used to know what days your next period will be. Many of these menstrual cycle calculators are designed to produce accurate forecasts.

What a menstrual cycles calculator will do is detect the recent surge in luteinizing hormone, which will enable you to determine the 2 days of peak fertility as well as the other 5r days of high fertility levels.

These menstrual cycle calculators are widely available also with some electronic applications. For those who are used to monitoring their menstrual cycles on a calendar, these products can be very beneficial. This menstrual calculator will highlight the days when you are more likely to get pregnant. You also shouldn’t worry about the information or data you will see as they are all stated in a graph which is designed to be understood easily.

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In case that you are going through some problems with your menstruation period and your pregnancy test turns out to be negative, it can be an indication that there is something seriously wrong. Here are some of the most common menstrual irregularities and their possible causes.

Missed periods: this can be the result of you taking pills that contain very low levels of estrogen. Another possible cause of this is stress, illness or use of drugs.

Lighter periods: this can be caused by a missed ovulation period, or having lower build up of endometrial as a result of taking pills.

Heavier period: this is usually seen as a sign of miscarriage or irritation of the uterine wall by an IUD device.

Menstrual Cycle Explained - Part 1

Menstrual Cycle Explained - Part 2

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